Neuropreneur × Ava · Workshop · 10 Aug 2026

We read every clip in your archive.

869 files. 1,782 clips. Four years of footage.

The archiveMona B-Roll Bank · 2022 → 2026
The methodAva indexed & understood all footage
The outputA shoot plan, not a guess
The archive at a glance

Deep, but aging.

There's a lot here, but most of it is two-to-four years old, it clustered around a few shoot days.

869
source files understood
1,782
individual clips indexed
69
shoot sessions (2022–2026)
~4.8h
total footage

When it was shot — clips per year

'22 · 61 2023 · 549 2024 · 539 2025 · 252 '26

~65% of the archive is 2022–2024. 


Your current look (mid-2025 on) is only ~190 clips and barely covers the everyday staples. So even "covered" categories deserve a quick refresh in today's wardrobe and styling.

Coverage map

What the footage can and can't say.

Ten story ingredients, scored by how well the archive covers them today.

Keynote & stage
Strong
Fresh through 2025
Behind-the-scenes
Strong
ZDF crew, studio
Morning / lifestyle
Strong
But 2023-era
Desk work
Strong
Refresh only
Handwriting
Strong
One 2023 day
City walking
Thin*
Mainly POV/Selfie
Sport / gym
Moderate
Fragmented
Café ritual
Thin
~15 clips, none classic
Whiteboard / frameworks
Missing
2 clips total
Neuro-signature
Missing
0 clips
Strong — covered, refresh only Thin / moderate Missing — shoot priority * volume exists, but it's all selfie-style
What you already have

Don't re-shoot these.

Real frames from the archive. These categories are deep and (mostly) fresh 

Have
Keynote / stage
Keynote & stageFresh through 2025 — awards, conferences, talks.
Have
Behind the scenes
Behind-the-scenesZDF crew, boom, studio interviews — authority signal.
Have
Morning / lifestyle
Morning / lifestyleDeep routine coverage — but shot in 2023.
Have
Desk work
Desk workPlenty of it — worth a current-look refresh.
Have
Handwriting
HandwritingHer brand-signature texture — refresh in current look.
The gaps

Five things the footage can't show yet.

Ranked by how much they'd unlock. The images that follow are AI moodboards — concept references for what to capture in Vienna, not your footage.

1
Neuro-signature propsBrain model, neuroscience books, annotated diagrams, keynote rehearsal
0 clips
2
Whiteboard / framework drawingYou drawing brain diagrams & frameworks on a board
2 clips
3
Café ritualVienna coffeehouse — journaling, laptop, window seat
~15 clips
4
Cinematic city walkingObservational, third-person — not phone-in-hand selfie walks
Wrong grammar
5
Current-look refreshRe-shoot the staples in 2026 wardrobe & styling
~190 recent
1

Nothing says neuroscience.

Missing · 0 clips

Across all 1,782 clips, nothing visually signals your field — no brain model, no neuroscience books, no annotated diagrams, no keynote rehearsal. The only "neuro" is you talking about it.

  • Why it matters: this is the "Neuropreneur" brand made visible — the single highest-value asset class per minute of shooting.
  • Capture: brain model + neuroscience books on the desk; hand-drawing a neural diagram; a keynote-prep-at-home beat.
  • Ties to: your handwriting font — real ink on paper echoes the brand mark.
Highest brand value · shoot first
Concept
Brain model + books
Concept
Neural diagram
2

No frameworks on a board.

Missing · 2 clips

For an explainer brand, "the coach at the whiteboard" is a core visual — and the archive has exactly two clips of it, from one 2023 office day.

  • Why it matters: it makes abstract neuroscience teachable on screen — perfect b-roll under any educational voiceover.
  • Capture: drawing a neural-pathway framework on a glass wall; a sticky-note mind-map building up over takes.
  • Bonus: "tangled → ordered" rewire metaphors — lines, threads, arrows.
Explains the science on screen
Concept
Framework on glass
Concept
Sticky-note map
3

In Vienna, with no café.

Thin · ~15 clips

The coffeehouse capital of the world, and the archive has ~15 café clips — none of them a classic ritual shot. This is the easiest, highest-leverage grab of the trip.

  • Why it matters: universally relatable, endlessly reusable warm b-roll — the connective tissue of every edit.
  • Capture: the melange + open notebook; journaling at a window seat; laptop-with-coffee; hands around the cup.
  • Both textures: observational wides and close-up details.
Fastest win · pure Vienna
Concept
Coffeehouse detail
Concept
Window-seat journaling
4

Walking, but always to your own phone.

Thin · wrong grammar

There's plenty of walking footage — but it's all selfie-mode: phone in hand, talking to camera. What's missing is observational, third-person coverage where you move through a space, unaware of the lens.

  • Why it matters: cinematic, no-eye-contact b-roll is the scarce commodity across the entire archive — it's what makes edits feel produced, not vlogged.
  • Capture: walking through Viennese architecture and along the Donaukanal — golden hour, from behind, no phone.
  • Refreshes: the strong 2023 night-canal mood shots, in a modern look.
The "produced" feel
Have · today
selfie walk

This is the walking you have today — phone in hand, talking to camera. The frames on the right are the observational, third-person grammar that's missing.

Concept
Architecture walk
Concept
Donaukanal dusk
5

The staples, in today's you.

Refresh · ~190 recent clips

Desk work, handwriting, movement — all "covered," but nearly all shot in 2023. One efficient refresh block brings them into your current wardrobe and styling, replicating the archive's most cinematic compositions.

  • Replicate: writing at a dark desk against a floor-to-ceiling window; the red-pen annotation close-up.
  • Why it matters: consistency of look across old and new — the library stops feeling dated.
  • Efficient: one location, 2–3 outfits, batched.
Continuity of style
Concept
Desk at window
Concept
Red-pen close-up
6

Say hi.

Missing · 0 clips

A tiny device with outsized warmth: wave at the lens, a real smile, your name on screen. It stops the scroll and makes a stranger feel personally greeted — the coach's superpower, in one second. Confirmed on the call as the kickoff priority.

  • The ask: a batch of 10–20 "Hi, I'm Mona…" intro hooks — only the first 1.5–3s scripted, the rest B-roll. Every hook is swappable against the same B-roll narrative, so one shoot yields dozens of openers.
  • Capture: different visual setups — doorway / window wave, holding a book, mid-exercise, office, Donaukanal, walking up; hold a beat; a genuine smile — a few takes each, wide + close.
  • Pairs with: your name (or "Hi") popping in your handwriting — straight from the motion kit. 1–2 finished intro videos = the ideal first drop.
Warmth in one second
Concept
Wave hello
Concept
Name / Hi pop
Continuity · replicate these

Your best shots — again, in 2026.

Real frames from the archive worth recreating in a current look, so the new library speaks the same visual language.

Real
Desk at window
Window deskThe most cinematic setup in the bank.
Real
Red-pen close-up
Red-pen notes"Thinking system" texture.
Real
Interior pan
Interior panFlowing camera language.
Real
Being filmed
Being producedAuthority meta-shots.
Real
Night canal
Night canalRemake at the Donaukanal.
Signature style · draft

Your hand, in motion.

Part of the weekly engine is a reusable motion kit built on your real handwriting and your brand colours — so every edit is unmistakably yours, not a generic template. 

Draft
Title write-onHook cards & intros.
Draft
Lower-thirdName & role tag.
Draft
Keyword emphasisHand-drawn circle on a word.
Draft
Signature sign-offYour scrawl + tagline to close.

Also in the kit: hand-drawn arrow annotations and a "Neurohack ##" format stamp. 6 elements · drop your font in to make them yours

The plan

What to shoot in Vienna.

B-roll first, plus a batch of swappable intro hooks — no full scripted pieces. One shoot day at Kami's office and en route, filming more rather than less so every gap above gets covered.

Then it all flows into Ava — one library, every format: neurohacks, educational, day-in-the-life, keynote testimonials. Next: the full Vienna shot list →

Neuropreneur × Avlana · 10 Aug 2026 · findings from the Mona B-Roll Bank